I love the RealAge website. It's owned by Oprah's Dr Oz and it's jam-packed full of tips, articles, quizes and videos to help you get and stay fit and healthy. They send out a daily email and one of today's articles was 5 Habits That Stop Strokes, which includes all the excuse-busting tips you need to get started on slashing your stroke risk by up to 80%.
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Very cool. My senior mom likes Dr. Oz so I'll have to sign up for his email to print for her. Thanks for letting us know about it. :)
Posted by: Kaye Swain | February 02, 2010 at 11:26 PM
You're welcome, Kaye. You can follow RealAge on twitter too at http://www.twitter.com/RealAge.
Posted by: Ann Harrison | February 03, 2010 at 05:01 AM