Less is more...

Are you the type of person who throws themself into the holiday season, eats and drinks whatever takes their fancy and worries about the effects in the New Year?

Or do you, like me, prefer to attempt to enjoy the holiday season without pigging out and ending up a stone heavier by the 2nd of January?  If you prefer a more restrained approach, Superliving.com has some ideas about how you can go about it.