The magic number that keeps weight off
July 16, 2009
If you've lost weight recently, your most pressing concern right now might just be how to avoid becoming one of the (almost) 50% of 'losers' who regain their lost weight within 6 months.
Today, however, I have good news! Researchers have discovered that the magic number to keeping weight off is 275! '275 what?', I hear you ask... Find out here.