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One Minute Tips - Move It or Lose It!

February 15, 2018

Posted at 03:47 PM in Health and Wellbeing, Hobbies and Interests, One Minute Tips | Permalink | Comments (0)

Tags: daily exercise, tips for taking more exercise

One Minute Tips - Making New Friends

January 14, 2018

Posted at 01:33 PM in Family and Relationships, Health and Wellbeing, Hobbies and Interests, One Minute Tips | Permalink | Comments (0)

Tags: how to make new friends in retirement

One Minute Tips - Become a Fidget!

December 14, 2017

Posted at 12:33 PM in Health and Wellbeing, One Minute Tips | Permalink | Comments (0)

Tags: blood flow and circulation, fidgeting

One Minute Tips - Keep Your Diet Colourful

November 16, 2017

Posted at 11:46 AM in Food and Drink, Health and Wellbeing, One Minute Tips | Permalink | Comments (0)

Tags: anti-aging foods, keep your diet colourful

One Minute Tips - Change Your Opinion of 'Old'

October 21, 2017

Posted at 09:39 AM in One Minute Tips, Self and Spirit | Permalink | Comments (0)

Tags: age is just a number, what is old?

One Minute Tips - Stay Active!

September 15, 2017

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Posted at 11:19 AM in Health and Wellbeing, One Minute Tips | Permalink | Comments (0)

Tags: boost your metabolism, staying active

One Minute Tips - Retiring as a Couple?

July 12, 2017

Posted at 01:01 PM in Family and Relationships, One Minute Tips, Self and Spirit | Permalink | Comments (0)

Tags: retired couples, retiring as a couple